Overview of EPO in Endurance Sports
Overview of EPO in Endurance Sports EPO (recombinant human erythropoietin, or rHuEPO) is often used in endurance sports like cycling, running, and triathlons because it stimulates red blood cell production, improving oxygen delivery to muscles. This can enhance metrics like VO2 max (maximal oxygen uptake), time to exhaustion, and overall aerobic performance. Studies have shown
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